If you are having troubles to getting sleep or staying asleep, you are not only one. Sleep disorder are a major problem in the world.
What is Lunesta?
Lunesta is a prescription sleep medication approving by the Food and Drug Administration (FDA) to help out people for asleep and stay asleep unlike melatonin, Lunesta has been studied widely in patients with chronic insomnia and believed to work by
What is Lunesta Common side effects?
According to the manufacturer here is common side effects associate with Lunesta include:
- Unpleasant taste in the mouth
- Dry mouth
- Morning drowsiness
- Common cold-like symptoms
Types of Sleep Disorders
There are over 80 different sleep disorders, with insomnia being one of the most common sleep disorders. Most often, insomnia causes by another form or problem, such as pain, certain illnesses, anxiety or depression. Insomnia also be a result of some medications or be the result of too much tobacco, caffeine or alcohol.
Melatonin for Insomnia
Melatonin is a hormone naturally producing at night by the pineal gland that helps you to asleep. People with sleep troubles often turn to over-the-counter melatonin supplements for help. In one study conduct by researchers. It found that melatonin improved sleep in people with insomnia age 50 or older. However, in common, data regarding the effectiveness of these supplements for insomnia are inconclusive, according to the National Sleep Foundation.
With melatonin, it is essential to take the right dosage for it to be successful. Because melatonin is not a drug. It is manufactured in services that are not regulated by the United States Food & Drug Administration (FDA). As a result, the dosages listed on the product packages may not be controlled or accurate, meaning that you may not be taking the dose of melatonin that you think you are taking.
While either of these medications may be appropriate, do not attempt to combine Lunesta with melatonin without first consulting with your doctor. Combining any medication or herbal supplements can have dangerous consequences, so be sure to tell your doctor about all the products that you are taking. Also, prior to starting Lunesta, you should inform your doctor of any problems with alcohol or drug dependency because, like other sleep medications, Lunesta does carry a risk for dependency.