Does GABA make you sleepy?


Yes, those who have problems with sleeping, take GABA for better sleep.

GABA (Gamma-Aminobutyric Acid) exists in the human nerve which helps to sleep better. Again, when someone has a sleeping problem, it takes GABA Supplement for better sleep. So, GABA makes you sleepy as it generally is an acid to ensure better sleep

We will be happy to hear your thoughts

      Leave a reply