GABA Supplement Ultimate source of Best GABA Supplements and GABA benefits and GABA Side effects. GABA means Gamma-Aminobutyric Acid which exists in the human brain cells. This amino acid works as an inhibitory neurotransmitter that limits nerve transmission and inhibits nervous activity. As a result, GABA reduces anxiety, depression and helps to sleep better. It can either grow naturally and can be taken by supplements.
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