What foods are high in GABA?

Foods that are high in glutamic acid such as Almond, Nuts, Beef Liver, Broccoli, Brown Rice, Potato, Oats, Lentils are high in GABA. These foods could be taken to increase GABA and balance glutamate in the brain. Also, Egg, Cheese, Salmon, Poultry, Pineapples, Nuts, Seeds, and Spinach are taken in order to increase GABA.

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