Why do people take GABA?

GABA is considered an inhibitory neurotransmitter because it blocks certain brain signals and decreases activity in your nervous system. People take GABA because it helps to relax and ensure a good sleep at night. GABA also works for relieving anxiety, improving mood, decreasing symptoms of premenstrual syndrome, and treating attention deficit-hyperactivity disorder. It is also used for burning fat, stabilizing blood pressure, and relieving pain.

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